First, what are Probiotics for and: How do they work? Probiotics work by helping to maintain or restore a healthy balance of good and bad microorganisms (mostlly bacteria) in your [...]

For the next several blogs, we will try to answer the questions and issues you may have about probiotics. How do probiotics work? Probiotics work by helping to maintain or [...]

My previous 2 Blogs discussed how the Genus and Species of a microbe are determined. The stain of a probiotic is very important when choosing the correct probiotic for you. [...]

In my last Blog about the Genus of Probiotics I described how the genus is determined. In this blog I will describe the second part of the probiotic name. Using [...]

Determining the Genus of Microbes If you are looking for a probiotic for a particular issue you may have, you must take into consideration 3 things that designate a probiotic. [...]

The Gut: The Center of It All   Gut Health has become a hot topic in the last 10 years. Many studies have shown that gut health plays a major [...]